IS THERE ANYTHING CALLED CHALLENGING PERIOD?

SO WELCOME BACK TO MY SECOND BLOG ,

SO THIS WEEEK WAS REALLLY DIFFICULT FOR ME . And more or less I have a question in my mind IS THERE SOMETHING CALLED A DIFFICLT DAY OR A ROUGH DAY ?

So here u go I did Find my questions answer Hope IT will work for u ..

 Tough times don’t last, but tough people do. And I’ve been through some tough times, and I know a lot of people can recall tough times, and maybe are going through some tough times right now, but they don’t last.” — Alonzo Mourning

Life can be downright difficult at times. It can box you in and beat you down, holding no bars. While no one ever said that life would be easy, many of us were often ill-prepared for just how hard things could get. When we suffer through repeated failures and setbacks, getting through the tough times in life can seem like a fairytale fantasy.

How are we supposed to weather life’s many storms? What happens when the burden of responsibility is just too great for any one person to bear? How are we supposed to get through the tough times, especially when we have little support from the people around us? Does it get any easier than this, or is this all we can ever really expect?

If you’re going through a difficult time right now in your life, then my heart goes out to you. I sincerely feel for you because I’ve been there all-too often. I know the heartache and pain that comes along with major failure. I know what it feels like to have my life flipped upside down, not knowing where to turn or what to do next. I won’t insult you by claiming to know what you’re going through, because when you’re wading through the seas of hopelessness, that’s the last thing you want to hear. What I will convey to you is the knowledge from my own personal experiences. I’ll tell you how I made it through the tough times in my life, hopefully shedding some light on the subject and offering up a sliver of hope.

 However, getting through the tough times in life can be just a little bit easier when you can rely on certain methods. When you can fall back on strategies that have worked throughout the ages, the tough times might not seem so tough. That’s not to say that life’s difficulties will immediately disappear. No, they won’t. You’ll simply realize the importance of the beauty, simplicity and miracle of life .Life is beautiful. Life is a gift. It’s been given to us by our Creator, whomever you believe that to be. If you don’t believe in a higher power, then revert to that spiritual oneness that binds us all, the energy that flows through the very fabric of life. I won’t get into an existential discussion or focus too much on religion, but rather on the simple beauty of life.

Look, I’ve had my fair share of tough times in life. I’ve suffered through the pain and torment of failure. I cannot even begin to describe the heartache that I have been through. So I know how it feels. I know that life isn’t all sunshine and rainbows. But I do know that life is what you make of it. As Forest Gump once said, “Mama always said life was like a box of chocolates. You never know what you’re gonna get.”

Over the course of the centuries and millenniums, human beings, and our descendants, have had to suffer through tough times. While only a short span of that time is actually available in recorded history, one can only imagine what our ancestors went through, things that will likely never see the light of day.

So regardless of how much difficulty you’re facing, or how much strife you’re in at the moment, tough times don’t last. While I don’t profess to have all the answers, I do know a thing or two about disappointment and failure, and overcoming difficult circumstances in life. My main goal and purpose with this blog is to share some of that knowledge and experience with you.

you’ll find seven methods that I’ve relied on and will surely help you get through the tough times, no matter how hard they might seem at the moment. 

 1-Gratitude:  Gratitude is the quickest pathway to happiness and peace-of-mind. Numerous studies have proven that when you’re grateful, you’re far happier. When you’re trying to get through the tough times, you usually don't rely on your gratitude. Usually, you rely on your resent, defaulting to your anger or upset, which is the quickest pathway to lead you further down the road of disappointment.

2- Share your story or situation with others: We are all interconnected in this universe. Ever atom and cell in our body has come from a single source at the beginning of time. Whatever you believe in, you must believe that there is an invisible ether that runs through the fabric of life. Just because we can’t see it, doesn’t mean that it isn’t there. For me, it’s all about God and my belief in Him.

3-If you failed or gave up, find out what went wrong and try again

4 -Find inspiration through others who’ve overcome similar situations:

 When you can reach out and find inspiration in others that we might look up to, or others who’ve achieved similar things to what we want out of life, it can make the process feel a little bit less arduous. It can also help you to deal with the tough times and weather life’s storms. Everyone in life needs inspiration. Everyone in life needs hope. In fact, many of the books that I’ve written deal with these very topics. Books like the Art of Persistence and How Not to Give Up are devoted to people that have dealt with the tough times in life, but will help them see things through. You can also find other sources of inspiration on sites like YouTube or TED Talks.

5-Do something that makes you happy:  

The last, but certainly not least, way to get through the tough times is to do something that makes you happy. What makes you happy? Pull out a sheet of paper and write it down, right now. Don’t wait until later. Brainstorm 10 things that fill you with joy and elation.  SPEND  QUALITY TIME WITH YOUR FAMILY, PET OR FRIENDS. Or WATCH SOME GOOD MOVIES OR LISTEN GOOD SONGS AND  Start  working out that really helped me.

Of course, there is no one solution. You should find what works for you, but these methods have helped me get through the tough times in life, and I’m sure some combination of them could help you as well.